Quieting the Inner Critic – Digital Infographic Course & Printable Worksheet Pack

Mental Health & Therapy

  • Promotional image of 'Quietting The Inner Critic' educational materials with infographics and worksheets.
  • Infographic on the three parts of self-compassion with a central illustration of a person.
  • Educational poster about the critic's many voices with colorful characters and text.
  • Worksheet titled 'IC Printable 3 - Critic vs Coach' with sections for critic's feedback, coach's feedback, and personal goals.
  • Worksheet titled 'Meet My Inner Critic' with text and graphics on a white background
  • Person sitting at a desk with a laptop and notebook, looking out a window with a cityscape view.
  • Teacher pointing to a large screen displaying educational content in a classroom setting.
  • Grid of various web pages with different layouts and designs.
£9.97
£9.97 £14.97
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What’s Included:

🌈 8 digital educational infographics
📝 8 matching printable worksheets
📱 Ideal for iPad, laptop, desktop or tablet viewing
🖨️ Print-ready resources for classrooms, therapy sessions, coaching or personal reflection
💛 Gentle, supportive explanations without overwhelming jargon
🧠 Practical prompts for self-awareness, reframing and emotional wellbeing
⚡ Instant digital download

Course Topics Include:

💭 Meet Your Inner Critic
🗣️ The Critic’s Many Voices
⚖️ Critic vs Compassion Coach
🌷 Three Parts of Self-Compassion
🔍 Catch & Name It
🤝 Talk to Yourself Like a Friend
🌉 The Self-Compassion Bridge
🌿 From Critic to Ally

This digital course pack is perfect for helping learners notice harsh self-talk, understand what the inner critic is trying to do, and practise replacing cruelty with clarity, kindness and self-support.

Item's Frequently Asked Questions

What are Licenses?

Digital items licenses give you permission to use the item you buy in different ways, be it for personal use, commercial or extended commercial use, and more. it also dictates the amount of uses the end product should be used and in what ways. For more information, please check the individual licenses terms down here to choose the one that suits you the best.

Regular License

The regular license will let you use and modify the design and use it on one end product. For more in depth info of what you can and cannot do, please visit our FAQs page.

Extended License

The extended license gives you unlimited use of the design and you can use it even for commercial uses. If you need a license for your team or business, please send us a message via our contact form.