OCD & The Anxiety Loop – Digital Infographic Course & Printable Worksheet Pack

Mental Health & Therapy

  • Promotional image for 'OCD & The Anxiety Loop' educational materials from Infographic Edu with infographics and worksheets.
  • Infographic about the OCD Loop with colorful graphics and text.
  • Diagram of an OCD loop with steps and space for personal input on a blue background.
  • Educational infographic about reassurance and avoidance backfiring on OCD, featuring a character with a creature and text.
  • OCD Printable7 - My ERP Ladder chart for rating triggers and climbing the ladder.
  • Two people using a tablet with an educational app in a kitchen setting
  • Woman and child at a table with a laptop displaying educational content.
£9.97
£9.97 £14.97
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What’s Included:

🌈 8 digital educational infographics
📝 8 matching printable worksheets
📱 Ideal for iPad, laptop, desktop or tablet viewing
🖨️ Print-ready resources for classrooms, therapy sessions, coaching or personal reflection
💛 Gentle explanations for understanding OCD without shame
🧠 Practical prompts for spotting patterns, reducing reassurance and building confidence
⚡ Instant digital download

Course Topics Include:

🧠 What Is OCD?
🔁 The OCD Loop
💭 Obsessions: Unwanted Thoughts
🔒 Compulsions: The Temporary Fix
⚠️ Reassurance & Avoidance
🪜 Building Your ERP Ladder
🌫️ Living With Uncertainty
🌿 Breaking the Loop: ERP Basics

This digital course pack is perfect for helping learners understand how OCD cycles work, why compulsions feel helpful in the short term, and how gentle, structured tools can support healthier responses over time.

 

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