Brain Foods for Growing Kids – Digital Infographic Course & Printable Planner Pack

Natural Wellness & Herbal

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Regular price £9.97
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What’s Included:

🌈 Digital educational infographics
📝 Matching printable food planners and trackers
📱 Perfect for iPad, laptop, desktop or tablet viewing
🖨️ Print-ready resources for planning, learning and family organisation
💛 Gentle explanations with colourful visuals and simple prompts
🥗 Practical pages for meal ideas, nutrient tracking, hydration and healthy swaps
⚡ Instant digital download

Course Topics Include:

🧠 What “Brain Foods” Really Mean
🌟 Key Nutrients for a Growing Brain
🥩 Iron: The Priority Nutrient
🐟 Healthy Fats & Omega-3
🥚 Choline, Zinc & Iodine
🥣 Gut, Hydration & Whole Foods
🍓 Colourful Fruit, Veg & Antioxidants
🚫 Foods & Habits to Limit
🍽️ Simple Brain-Boosting Meals & Snacks

This digital course pack is perfect for helping families build balanced food habits without overwhelm. The printable pages support meal planning, food tracking, nutrient awareness, lunchbox ideas, healthy swaps and simple snack planning.

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The extended license gives you unlimited use of the design and you can use it even for commercial uses. If you need a license for your team or business, please send us a message via our contact form.