ADHD Routines & Habit Building – Digital Infographic Course & Printable Worksheet Pack

ADHD & NeurodivergenceKids Emotional & Social SkillsMental Health & Therapy

Skip to product information
Regular price £6.97
Sale price £6.97 Regular price £14.97
Sale Sold out
Shipping calculated at checkout.

What’s Included:

🌈 8 digital educational infographics
📝 8 matching printable worksheets
📱 Perfect for iPad, laptop, desktop or tablet viewing
🖨️ Print-ready resources for classrooms, coaching, counselling or personal reflection
💛 Beginner-friendly ADHD explanations without overwhelming jargon
🧠 Practical prompts for routine building, habit stacking and self-awareness
⚡ Instant digital download

Course Topics Include:

🧠 Why Routines Are Hard With ADHD
⚓ Anchoring to Existing Habits
🚀 The Morning Launchpad
🌙 The Evening Wind-Down
👀 Visual Cues & Body Doubling
🎯 Making It Frictionless
🔄 Recovering Dropped Routines
📝 Your Flexible Routine Plan

This digital course pack is perfect for helping learners build routines in a realistic, ADHD-friendly way. The printable worksheets support habit planning, visual reminders, reset strategies and flexible routines that can bend without breaking.

Item's Frequently Asked Questions

What are Licenses?

Digital items licenses give you permission to use the item you buy in different ways, be it for personal use, commercial or extended commercial use, and more. it also dictates the amount of uses the end product should be used and in what ways. For more information, please check the individual licenses terms down here to choose the one that suits you the best.

Regular License

The regular license will let you use and modify the design and use it on one end product. For more in depth info of what you can and cannot do, please visit our FAQs page.

Extended License

The extended license gives you unlimited use of the design and you can use it even for commercial uses. If you need a license for your team or business, please send us a message via our contact form.