{"product_id":"panic-attacks-coping-plan","title":"Panic Attacks Coping Plan – Digital Infographic Course \u0026 Printable Worksheet Pack","description":"\u003cp data-start=\"1003\" data-end=\"1025\"\u003e\u003cstrong data-start=\"1003\" data-end=\"1023\"\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1027\" data-end=\"1431\"\u003e🌈 8 digital educational infographics\u003cbr data-start=\"1064\" data-end=\"1067\"\u003e📝 8 matching printable worksheets\u003cbr data-start=\"1101\" data-end=\"1104\"\u003e📱 Ideal for iPad, laptop, desktop or tablet viewing\u003cbr data-start=\"1156\" data-end=\"1159\"\u003e🖨️ Print-ready resources for classrooms, therapy sessions, coaching or personal reflection\u003cbr data-start=\"1250\" data-end=\"1253\"\u003e💛 Gentle explanations for understanding panic without fear or shame\u003cbr data-start=\"1321\" data-end=\"1324\"\u003e🧠 Practical coping prompts for grounding, breathing and confidence-building\u003cbr data-start=\"1400\" data-end=\"1403\"\u003e⚡ Instant digital download\u003c\/p\u003e\n\u003cp data-start=\"1433\" data-end=\"1461\"\u003e\u003cstrong data-start=\"1433\" data-end=\"1459\"\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1463\" data-end=\"1673\"\u003e🌊 What Is a Panic Attack?\u003cbr data-start=\"1489\" data-end=\"1492\"\u003e🧠 What’s Happening in the Body\u003cbr data-start=\"1523\" data-end=\"1526\"\u003e🔁 The Panic Cycle\u003cbr data-start=\"1544\" data-end=\"1547\"\u003e⚖️ Fight It vs Ride It\u003cbr data-start=\"1569\" data-end=\"1572\"\u003e🏄 Ride-the-Wave Skills\u003cbr data-start=\"1595\" data-end=\"1598\"\u003e🌬️ Slow Breathing \u0026amp; Grounding\u003cbr data-start=\"1628\" data-end=\"1631\"\u003e🌍 Reclaim Your World\u003cbr data-start=\"1652\" data-end=\"1655\"\u003e📝 My Panic Plan\u003c\/p\u003e\n\u003cp data-start=\"1675\" data-end=\"1858\"\u003eThis digital course pack is perfect for helping learners understand panic symptoms, reduce fear of the sensations, and practise simple tools to feel safer, steadier and more prepared.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54090674340150,"sku":null,"price":9.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/HealingFromTrauma_3.png?v=1781522650","url":"https:\/\/infographicedu.com\/products\/panic-attacks-coping-plan","provider":"Infographic EDU","version":"1.0","type":"link"}